Even Older Adults Can Experience Eating Disorders: What You Need To Know 

When we think about people with eating disorders, it’s often teens or young women who come to mind. This is because, until recently, this is the demographic group that most commonly experiences conditions such as anorexia nervosa, where you eat very little, and bulimia, where you eat a lot and then purge. Both can not […]

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Maintaining Physical Fitness Can Increase An Older Adults Independence 

Seniors love living independently. Although there are some wonderful senior living communities that offer great amenities like enjoyable social experiences and quality care, many still prefer to stay in their own home if given a choice. Of course, it’s not always up to them: there may be changes in mental or physical condition which require

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Staying Safe And Healthy During Large Gatherings Of Friends And Family

We’re in what some call the season of giving, since a lot of the winter holidays have gift-giving as a focus. Christmas is the most prominent example, where giving and receiving has become something of an obligation for all ages, whether it’s person to person or crediting Santa as the holly jolly middleman. It’s certainly

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